Lub cev txau tuaj yeem faib ua lawv cov haujlwm thiab cov khoom xyaw, feem ntau yog suav nrog cov hauv qab no:
Moisturizing txau: Mas lim rau ntawm cov ntxhia dej thiab dej kub taub hau, uas tuaj yeem muab cov nyhuv noo rau cov tawv nqaij. Hom tshuaj tsuag no haum rau kev siv nyob rau lub caij qhuav lossis ib puag ncig, tshwj xeeb tshaj yog rau cov tawv nqaij qhuav.
Cov tshuaj txhuam tshuaj tsuag: muaj cov tshuaj tsw qab zoo ib yam li cov naj hoom, tab sis yog cov xim ntau dua li cov naj hoom thiab yooj yim dua nqus ntawm daim tawv nqaij. Hom tshuaj tsuag tsis tsuas yog muab cov tshuaj tsw qab, tab sis kuj tuaj yeem npog lub cev tsw rau qee yam.
Kev ntxuav hniav dawb: Cov khoom siv lub ntsiab tseem ceeb yog cov vitamin C, uas muaj cov nyhuv ntawm ntxuav hniav dawb. Haum rau cov neeg uas xav txhim kho cov xim tawv nqaij lossis tiv thaiv UV puas.
Sunscreen txau: Zoo ib yam li cov tshuaj pleev thaiv hnub, nws tuaj yeem tiv thaiv UV sunburn ntawm daim tawv nqaij. Hom tshuaj tsuag no yooj yim nqa thiab tsim nyog rau kev ua si sab nraum zoov.
Antipterspirant tsuag: muab faib ua cov nyom thiab tsis muaj cai. Cov tshuaj tsw phem tiv thaiv kab tsuag muaj cov tshuaj tsw qab thiab muaj kev nplua nuj, tuaj yeem tsim kom muaj huv thiab qhuav, thiab tsim nyog rau kev siv hauv kev sib raug zoo. Cov tshuaj ntsuab tsis zoo tiv thaiv kev ua haujlwm tsis txhob tso cov ntxhiab thiab haum rau cov neeg uas tsis nyiam cov tshuaj tsw qab lossis tsis xav cuam tshuam rau lwm tus.
Siv cov xwm txheej thiab cov pab pawg muaj ntau hom tshuaj txau:
Moisturizing txau: tsim nyog rau cov caij lossis ib puag ncig ib puag ncig, tshwj xeeb tshaj yog rau cov neeg muaj cov tawv nqaij qhuav.
Cov tshuaj txhuam tshuaj tsuag: Tsim nyog rau kev siv nyob rau hauv qhov chaw uas lub cev tsw yuav tsum tau zais lossis tus kheej ntxim nyiam yog qhov xav tau.
Kev ntxuav hniav dawb: haum rau cov neeg uas xav txhim kho cov xim tawv nqaij lossis tiv thaiv UV kev puas tsuaj.
Sunscreen txau: Tsim nyog rau cov neeg uas tawm sab nraum zoov lossis nthuav tawm lub hnub tau ntev.
Cov tshuaj txhuam dej ntshiab antiperspirant tsuag: haum rau kev sib raug zoo, muab cov kev xav tshiab thiab qhuav.
Cov tshuaj tiv thaiv tsis zoo antiperspirant tsuag: haum rau cov neeg uas tsis nyiam cov tshuaj tsw qab lossis tsis xav cuam tshuam rau lwm tus.